Coffee has its detractors I know but without my daily input of caffeine I’d be lost. I know I’m only topping up my caffeine levels to what feels normal but that’s OK. And I have no truck with the coffee bar habitués who order skinny de-caffs – what’s the point? And even worse those who order skinny decaffs with a cream and cherry syrup topping or have a chocolate/caramel/sticky toffee bun on the side. Who are they kidding? Having skinny decaff doesn’t really give you a licence to indulge on other high calorie goodies.
But I digress. The latest research says that drinking three or more cups of coffee a day makes it less likely you will die an early death.
American researchers have found that coffee contains bioactive chemicals that may protect drinkers against diseases such as diabetes and dementia.
Three cups a day lowers your risk of premature…
View original post 231 more words