Mike the Psych's Blog

What if psychologists ruled the world? In real life?


Young people addicted to smartphones

An experiment to separate young people from their smartphones discovered that they suffer from anxiety, unhealthy eating and loneliness when they are not online.

Not only are they becoming part of Generation Mute (people who are obsessed with their phones but hardly ever use them to actually speak to people) they are becoming addicted to their mobile devices and appear to be suffereing from FOBO (fear of being off-line).

In the experiment the young people had to live with a basic phone and no internet access for a week.

They missed out on the news and celebrity gossip and were less punctual because they couldn’t access timetables on line. But they did spend more time reading (surprised they knew how to).

Some of the participants slept better. One was appalled at having to use a paper map to find a venue.

The Chief Executive at Innovationbubble which provided the psychologists to run the experiment said “We are psychologically overloaded with so many jobs … which means that mindlessly using our mobile can contribute to our fatigue levels and overall mental health

Ask yourself why are we overloaded. How did we manage before social media took over the world? Young people can’t think for themselves relying on their mobile devices and spending hours every day on them.

As I’ve posted before this affects their brains .

And as for being lonelier without their phones, the evidence is that using social media like Facebook can actually make you lonelier and depressed.

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