Mike the Psych's Blog

What if psychologists ruled the world? In real life?


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Social media really is bad for kids (as if you didn’t already know this)

It only takes one hour a day on social media to make children unhappy, whether it’s Facebook or Snapchat or any other platform.

Researchers at the University of Sheffield asked 4,000 10-15 year-olds to rate how happy they were with different aspects of their lives.

They found that the more time children spent chatting online the less happy they were about their school and work, their appearance, their family and their life in general.

Spending only 1 hour a day on social networks reduced the probability of a child being completely happy with his or her life by 14%.

This is three times higher than the impact of being in a single-parent household and greater than the effect of playing truant.

However they did feel happier about their friendships. They just haven’t realised that social media friends are not real friends as previous research has shown. Spending time on social networks can actually make you feel more lonely.

Some experts argue that spending time on social networks diverse children from risky behaviours such as smoking and under-age drinking (but what about sexting?) while other studies show that it contributes to poor mental health, especially among girls. And in this study it was also the girls who felt worse about their appearance and their school.

90% of 16-24 year-olds use online social networks and younger users routinely get round the 13 year threshold for users. More than three-quarters of 10-12 year-olds have social media accounts. According to Ofcom children aged 8-11 send 11 hours a week on social media and 12-15 year-olds almost 19 hours, both figures double what they were 10 years ago.

But do the social network providers care? Of course not, it’s all about advertising revenue for them and the earlier they catch people the better as far as they’re concerned. You only have to look at the resistance of Google/YouTube to doing anything about the hate videos and pornography to realise what drives them. $$$$…

And it’s interesting that the likes of the late Steve Jobs and other Silicon Valley techno-billionaires didn’t allow their own kids to access social networks.

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More evidence UK kids are not very happy

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119460-117532Eight-year-old children in the UK are less happy than those in Romania, Poland, Turkey and Algeria.

That’s according to a survey by the University of York which produced a report “Children’s Words

England came 13th out of 16 countries surveyed ahead of Nepal, South Korea and Ethiopia. Britain came in the bottom half of the ranking on many issues with body image and school life the main areas for concern. (For which you can probably blame social media, selfies and self-obsession)

The three most positive aspects were family, health, and safety but we didn’t rate higher than eighth on any of the issues which included friendship, personal well-being, and possessions.

The co-author of the survey report, Professor Jonathan Bradshaw, thought it was due to “the balance between the high levels of attainment and the social environment in schools. …with our push to raise our children’s…

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Marriage isn’t all it’s made out to be

ulearn2bu

champagne_banner_our_wedding_500_wht_604For years scientists have said that married people are happier, healthier and wealthier than single people.

Well it’s not true!

Single people exercise more, have better health and more friends compared to married people.

Psychologist Bella DePaulo says earlier studies are flawed because they didn’t take into account the consequences of divorce. In most studies people for whom marriage was awful were excluded as divorcees were counted as singletons.

In reality married people are unlikely to see life as a continuous opportunity to learn new things and develop friendships.

They are more likely to be putting up with an unfulfilling job and a dwindling circle of friends a they await their end.

DePaulo says that for many people being single is a positive, rational choice and they are living the dream.

Lifelong singletons also have more fulfilling jobs and are more interested in self-improvement.

Married people who end up getting divorced…

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Facebook is for losers

figure_bed_computer_1600_wht_14033Most people who use Facebook do so to add positive updates but generally people who use Facebook tend to be more frustrated, angry and lonely.

This might be because positive updates from their “friends” make them feel inadequate.

Now researchers at Ohio University have discovered that people in a bad mood turn to social network sites and look up people less attractive or less successful than themselves rather than those more attractive and more successful.

Given a choice of profiles to look at on a new social networking link called SocialLink participants who had been put in a negative state of mind – by being given poor feedback on a test – spent more time looking at the profiles of people who were less attractive and less successful.

The message is if you’re feeling bad look for someone who’s feeling even worse and regain your emotional superiority.

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It’s been over a year since I posted about Facebook but my 4 year-old post “So many friends but still lonely” still regularly appears in my top 5 most-read posts so clearly strikes a chord..

My previous post about Facebook was eighteen months ago when I summed up the uses (or mis-uses) of Facebook in “Facebook Follies“.

But there’s so much stuff out there about Facebook it’s hard to keep up.

 


Brits are among the loneliest people in EU

ulearn2bu

Only Germans are less friendly with their neighbours.

sitting_on_curb_holding_sign_12927It seems we’re unlikely to know our neighbours and will probably have to fend for ourselves in a crisis.

Only 58% of Brits feel connected to people in their neighbourhood.

Cyprus and Romania topped the table in a survey of the 28 EU countries.

The UK came 3rd from bottom when asked if they had a close friend to turn to in a personal crisis – only 1 in 8 people could say yes. Only the French and the Danes have fewer reliable friends. Eastern Europeans, Spaniards and Greeks have more friends they can rely on with Slovakia and Lithuania topping the table in that respect.

Bottom 5 overall

  • Germany 58%
  • UK 58.4%
  • Finland 61.7%
  • Austria 61.9%
  • Italy 64,4%

Top 5 overall

  • Cyprus 80.8%
  • Romania 79.9%
  • Croatia 78.8%
  • Latvia 78.5%
  • Spain 78.2%

Britain’s position is curious given that we participate far…

View original post 71 more words


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Football & happiness – a game of 2 halves 

 brazil_flag_with_soccer_ball_1600_wht_2747Now the 2014 World Cup is underway again there will be much speculation about the impact it will have on the host country.

After the last one there was quite a bit of research which showed that such events did have positive outcomes.

We’ll have to wait and see if the same thing happens this time round in Brazil.

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Fans celebrating the upcoming 2010 FIFA World ...

Image via Wikipedia

Football can make people happier. Two economists tried but failed to prove that football was good for a country’s economy. But when they looked at national pride and happiness they got better results.

They looked for changes in life satisfaction in 12 European countries over 30 years up to 2004, and especially looked at how people felt following Olympic, World Cup, and European Cup competitions.

They were interested in whether or not teams doing better than expected had a positive effect on people from that country and whether countries hosting the competitions benefitted.

There was no evidence that performing better than expected had any real effect on people’s life satisfaction scores. Nor did planning to host such an event make people any happier.

But there was strong evidence that actually hosting an event did make people happier in that country. In fact it made people 3 times happier than if they had gained a higher level education, 1.5 times the happiness boost associated with getting married, and nearly large enough a difference in happiness to offset the misery of a divorce!

Sadly 1 year later the happiness effect had worn off. Whereas being married keeps you happier longer.

So perhaps the secret is to live in a country hosting such an event to get the short-term happiness boost and get married in the following 12 months for a longer-lasting effect!

FYI Married people are happier than single people (of course it could be that happy people get married more easily). And the 30% improvement in spousal happiness even counteracts all the negative affects of unemployment.

Greater Manchester Police reported an increase in domestic abuse the day England were knocked out of the World Cup. It was the largest number reported since New Year’s Eve and 16% up on the same time the previous year.

Updated 10 July 2010: The World Cup seems to have had a unifying effect on the rainbow nation, perhaps even more than the 1995 Rugby World Cup. And if the government figures are correct South Africa will break even on its investment in airports, motorways, and high speed rail links.

There has been a show of unity, pride and patriotism and the crime rates have been low despite South Africa’s reputation as one of the world’s capitals in murder and rape.

So maybe the economists have got it right. Apparently psychiatrists are concerned that South Africans will experience a post event depression when the World Cup finishes. Let’s hope it’s 1-0 to the economists.

And a 40 year research project in America reported in New Scientist (10 July 2010) shows that when local college football teams did well in the 2 weeks before an election the sitting party won more votes than when the team lost. So if you want to stay in power make sure your local team plays well!

Updated 20 September 2010: Despite concern that South African policemen are too fat to chase criminals – the police minister said they shouldn’t be “massaging beer bellies” – it seems that the get-fit boot camps put in place for the World Cup may have paid off. (This in a country, similar to USA and Germany, where 60% of the population are overweight or obese).

Despite SA having the highest murder rates in the world, outside war zones or countries with drug cartels like Mexico and Columbia, the World Cup showed what could be done. There has been a sharp decrease in murders (down almost 9%) and violent robberies for the first time since nation-wide records were first collected in 1995-6 (when there were 27,000 murders compared to 17,000 this year).


Facebook Follies

ConfessionFBIt’s been a while since I posted on the perils of having a Facebook account. Things haven’t changed much and it still has no respect for your privacy.

In the past we’ve had stories about how recruiters and divorce lawyers use Facebook to check up on you; how Facebook vigilantes in Delhi shop traffic offenders; how servicemen in war zones are put at risk using it and how the Israeli army catches out people pretending to be Orthodox to skip military service.

And my very first one about how people with lots of Facebook “friends” can still be lonely (which has been in my top five most-read posts for the last 3 years).

So what’s the latest Facebook story to catch my eye? Well it must be Scott Woodburnthe traffic offender who advertised on Facebook for someone to take his penalty points as he was close to being disqualified.

He paid someone, who doesn’t even drive, £250 to take the blame but got 5 months in prison for perverting the course of justice.

Something to put on his Facebook page.