Mike the Psych's Blog

What if psychologists ruled the world? In real life?


Are you flourishing?

Happiness is over-rated according to Martin Seligman, the grandfather of positive psychology. This might be a bit of a shock as his book “Authentic Happiness” was influential in persuading influential people that the government should start measuring happiness and well-being.

In his latest book “Flourish” he says he got it wrong promoting happiness as it was only concerned with life satisfaction and how cheerful you were. He thinks well-being is more meaningful as it is more measurable.

As it happens researchers at the Well-being Institute at Cambridge University have defined and measured flourishing across the EU. They found that Denmark leads Europe with 33% of its citizens flourishing, nearly twice as many as in the UK.

Denmark was previously recognised as having the most people satisfied with life in a 2006 Wikipedia survey (in which we came 41st out of 89 countries!)