Mike the Psych's Blog

What if psychologists ruled the world? In real life?

Happiness means different things around the world.

In Helen Russell’s new book “The Atlas of Happiness, the global secretes of how to be happyshe describes the way different countries see happiness and contentment.

It seems the Danes haven’t got the monopoly on this subject.

  • In China it’s about finding your meaning in life or “xingfu” – the state of being happy in the sense of living a meaningful life – not just being happy in the short term.
  • In Costa Rica it’s about staying positive and socialising. “pura vida” means the pure life and is about staying optimistic and happy in the face of adversity. It involves good food, good company – especially family, good weather, and the time to enjoy those things.
  • In Japan it’s about embracing the perfectly imperfect or “wabi-sabu” or simplicity and the beauty of age and wear. An appreciation of the things the way they are and revelling in imperfections in real life.
  • In Denmark, apart from the concept of “hygge“, they also have the idea of”arbejdsglaede” or happiness at work. Working long hours is a no-no (they work 33 hours a week on average) and regular breaks  for coffee and cinnamon buns de rigeur.
  • In India the idea is to focus on solutions not the problem. “jugaad” means frugal innovation, life hacks and a commitment to get things done all in order to get a positive outcome.
  • In Finland it’s “kalsarikannit” or getting “pants drunk”. Sitting in your well-insulated house in your underpants watching TV and getting drunk. I was told in Finland that they have a drink problem but this is elevating it to a different level and there is even an emoji for it.

I can’t wait to read the rest of the book!

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Author: mikethepsych

He says he's a psychologist but aren't we all?

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