Mike the Psych's Blog

What if psychologists ruled the world? In real life?

Crash diets make you even fatter

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stick_figure_overweight_scale_1600_wht_3853There is a risk that crash diets will damage a person’s capacity to burn calories.

A study of people on a reality TV show, The Biggest Loser,  which challenges obese people to lose weight, found that they are now condemned to a lifetime battle with food as their bodies strive to get back to their original weight.

And to make matters worse they are no longer able to burn calories at the rate they once did.

The show had been criticised previously for irresponsibility in promoting drastic weight loss through dieting and fitness. Almost all the original contestants from 2009 have now returned to their original weight with many now heavier than before.

The study was carried out by Dr Kevin Hall at the National Institute of Diabetes and Digestive and Kidney Diseases in Maryland, USA. Analysis of their metabolic rates shows that they are physically unable to process a…

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Author: mikethepsych

He says he's a psychologist but aren't we all?

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