Mike the Psych's Blog

What if psychologists ruled the world? In real life?

Loneliness bad for your health

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P1000496Loneliness can increase the risk of heart disease by a third and should be treated as seriously as smoking and obesity.

That’s according to researchers at the University of York. And the risk might be even higher if  loneliness leads to inactivity and a poor diet.

A million older people in Britain say they are chronically lonely. A figure that is expected to rise by 600,000 in the next twenty years.

Other studies have shown that lonely people are 50% more likely to die early, a similar risk to drinking and smoking.

Dr Victoria Valtorta, who led the research, said “What it doesn’t tell you is whether people are at greater risk of developing disease or if people who are ill are less likely to recover if they’re lonely”

She analysed 23 studies involving 180,000 people and concluded that lonely people were also more likely to get heart disease…

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Author: mikethepsych

He says he's a psychologist but aren't we all?

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