Mike the Psych's Blog

What if psychologists ruled the world? In real life?

Ditch your smartphone, get out in the countryside, and feel better about yourself

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Nature lovers are significantly less anxious and have higher self-esteem than people obsessed with their smartphones according a recent study.

They are also more conscientious, emotionally stable and more open to new experiences than those addicted to technology.

The on-line research at the University of Derby examined people’s mobile phone use and their connection to nature. Participants were also assessed on their personality and self-esteem

It found that those most in touch with nature used their phone half as much each day as the rest of the population and were more emotionally balanced i.e. 2 hrs 15 mins each day (which seems a lot to me) compared to 4 hrs 8 mins for those less connected to nature.

They also took 87% fewer selfies but three times as many pictures of nature.  So we can probably assume that they are also less narcissistic.

Miles Richardson, head of psychology, said “Nature…

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Author: mikethepsych

He says he's a psychologist but aren't we all?

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