Mike the Psych's Blog

What if psychologists ruled the world? In real life?

Sunday Blues

According to a report from the mental health charity MIND 2 out of 3 workers are suffering from “Sunday Blues“. In other words they feel anxious about going to work on Monday morning.

1/2 a million workers are feeling stressed enough to be ill while another 5 million are very stressed.

If you are a “I hate Mondays” person or are feeling stressed and worried about coping you can find resources to help you at the Time to Change website. You can also try a one minute de-stress.

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Author: mikethepsych

He says he's a psychologist but aren't we all?

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